Chinese medical theory explains that health is the harmonious flow of the life force, or energy, known as Qi. Balanced and free-flowing Qi creates health and well-being, whereas blocked or stagnant Qi causes illness, pain, and disease. Acupuncture involves stimulating various points on the body using tiny sterile needles and warming herbs to help regulate the smooth flow of Qi, re-awakening the body's natural ability to heal and regulate itself. Acupuncture has the ability to address both acute and chronic conditions that affect the mental, emotional, and physical aspects of an individual. It can also help support the maintenance of general immunity and overall health.